Whether your involved in Internet Marketing, E-Zine Publishing, Article Marketing, Product Production,….. it all boil down to one thing!....Making Money On-Line!
Here’s 10 Simple New Year Resolutions for a Successful 1980
1) Believe
Self-belief and believing that you are ready for success, that your deserve success and that success will be yours is vital. You have to believe in yourself throughout this process.Keep you motivation high Plug into the Universal Law of Attraction
2) Make a Plan
Once you have decided what you want to do; you need to plan how to get there!
Plan the process out and cut it into small achievable chunks, Make each part achievable and measurable, this will help you keep track of your site/products development and will also help you feel better as you achieve each part of your plan.
3) Decide on What You Want
Don’t fall into the trap of exchanging one job for another.You have pretty much unlimited ways to make money on the Internet, so you may as well do something that you like and enjoy doing.
As you define what lifestyle you want, you also need a good “reason why” you want to build that lifestyle. It’s your strong “reason why” that will keep you going when the going gets tough.
4) Time Management
You, me, Bill Gates and ever person in the world whether they are paupers or millionaires have one thing in common. We all have only 24 hours in one Day. Make sure you use them profitably
5) Time V/s Money
What are you working for? Having a big pile of money will not of itself make you any happier, healthier or make your life more enjoyable.
Working towards a goal for the ones you love and care about will be a much greater incentive than just thinking about the extra money that will come your way.
6) Focus
The hardest thing for someone setting out on their Voyage of Discovery to Internet Marketing Success is Discipline and Focus.
The further you move down the road towards your goal, the more distractions you will find. This is where the Discipline comes in.
Stick to your marketing strategy until you are satisfied you have completed all the tasks One product at a time will receive 100% of your attention. Starting 20 products will dilute your effort by 80%
7) Confusion Leads to No Action
If, like most of us, you have subscribed to numerous newsletters, sometimes offering conflicting advise. Some tell us to buy a certain product, others telling us we “Had” to write articles, or crying, "You Must have Your own lists, start your own Adsense site, produce your own product, etc
All that happens is that you get more confused and do nothing. Knowledge is worthless without Action ! No Action = No Income
My advice is to filter all your newsletter emails into one single folder and then look at it after a week. Keep the best and delete the rest!
8) Learn to say NO
It can be very easy to get caught up in the launch frenzy when everyone is emailing you telling you how good his or her product is. Resist the temptation to spend money on things that will not move your business forward. Obtaining a tool to help your business is wise and sensible. Buying everything that is released is not.
9) Keep an Open Mind
Adsense is simple to use, easy to implement and there are lots of success stories from people who have made lots of money with it. However, just because something is simple it doesn't mean it is the best or most profitable.
Be open to new ideas and be willing to put in some work in the short term for long-term income.
10) Profit and Loss
There are so many great sites and tools available and the sales letters are out of this world so it can be easy to suddenly find that you have monthly fees for 10 different membership sites and tools. Add that to your hosting fees and suddenly you are finding that you need to make $1k a month just to cover your outgoings!.
Review your outgoings at least twice a year; keeping control of your outgoings can really help you if you go through any rough periods. Remember Profit is what counts not turnover.
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"Success is Never Final - Failure is Never Fatal. - Courage is what Counts." -Sir Winston Churchill
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Monday, December 29, 2008
Music Album : Norah Jones - Stay With Me (2008)
TrackList
01. Day Is Done
02. Peace
03. What Am I To You
04. No Easy Way Down
05. More Than This
06. Something Is Calling You
07. I’ll Be Your Baby Tonight
08. Ruler Of The Day
09. In The Dark
10. Butterflies
11. Wait
12. In A Whisper
Download : http://rapidshare.com/files/134863829/PnL_NoraHJon-StayWithMe.rar
Auckland at New Year’s Eve…
Named as “the city of lovers” in Maori language, Auckland is the epicenter of all tourist destinations in New Zealand. The city is hailed as the biggest in the country and offers some of the world’s fantastic beaches and breath taking scenery. Known for the rich cultural mixture and the everlasting vibe and color, Auckland is the place to be when the new sun dawns at 2009.
This December 31st is going to be an unforgettable one because Matakana Coast in Auckland North is busily preparing to host the biggest New Year’s party in whole New Zealand. The coast is just one hour drive from the Auckland city and is the home to some of stunning beaches in the area. This season the beaches are going to transform in to a whole wild world as it hosts the Highlife’s New Years Eve 08/09. The event comprises of a mini open air arena with many bands representing all genres of music. The Moonlight Pavilion offers the chance for all dance music lovers to dance their way to the new year. Sky Bar Nightclub Marquee is suitable to more sophisticated clubbers and restaurants such as Vineyard View to satisfy the taste buds and ease up the occasional hunger in between heavy partying. The organizer will also provide the transportation services to all the sub venues of the event.
House New Years Eve is another major attraction of partying in Adelaide and the Toto’s Monte Cristo Rooms, official venue of the event is all dressed up in lavish decorations and breathtaking lighting to host the one of the memorable parties in the season for an affordable fee. The line up of artists and the whole venue is divided to 5 zones according to the tastes of music like chill out, house, drum and bass etc…
Waiheke Island in Auckland region is also gearing up for an electronic music party hostsed by premiere electronic producer, The Nomad with limited number of accommodations, all day long music, much love and excitement. The New Zealand Herald Christmas Carnival at Ellerslie racecourse is another event that should not be missed by the party goers due to its glamour and color and the Billy Joel Concert on 14th and 16th of December at Vector Arena in Parnell, Auckland will put the whole city on the groove at the new year’s eve.
If somebody is expecting to take part in New Year celebrations in Auckland, Langham Hotel Auckland is a great place to rest the feet because it is one of the major Auckland luxury hotels with renowned service and facilities and it is the pioneer hospitality service provider among all the Auckland Hotels.
This December 31st is going to be an unforgettable one because Matakana Coast in Auckland North is busily preparing to host the biggest New Year’s party in whole New Zealand. The coast is just one hour drive from the Auckland city and is the home to some of stunning beaches in the area. This season the beaches are going to transform in to a whole wild world as it hosts the Highlife’s New Years Eve 08/09. The event comprises of a mini open air arena with many bands representing all genres of music. The Moonlight Pavilion offers the chance for all dance music lovers to dance their way to the new year. Sky Bar Nightclub Marquee is suitable to more sophisticated clubbers and restaurants such as Vineyard View to satisfy the taste buds and ease up the occasional hunger in between heavy partying. The organizer will also provide the transportation services to all the sub venues of the event.
House New Years Eve is another major attraction of partying in Adelaide and the Toto’s Monte Cristo Rooms, official venue of the event is all dressed up in lavish decorations and breathtaking lighting to host the one of the memorable parties in the season for an affordable fee. The line up of artists and the whole venue is divided to 5 zones according to the tastes of music like chill out, house, drum and bass etc…
Waiheke Island in Auckland region is also gearing up for an electronic music party hostsed by premiere electronic producer, The Nomad with limited number of accommodations, all day long music, much love and excitement. The New Zealand Herald Christmas Carnival at Ellerslie racecourse is another event that should not be missed by the party goers due to its glamour and color and the Billy Joel Concert on 14th and 16th of December at Vector Arena in Parnell, Auckland will put the whole city on the groove at the new year’s eve.
If somebody is expecting to take part in New Year celebrations in Auckland, Langham Hotel Auckland is a great place to rest the feet because it is one of the major Auckland luxury hotels with renowned service and facilities and it is the pioneer hospitality service provider among all the Auckland Hotels.
How to be Smart When Making Your New Year's Resolution
Have you been wondering how you can be SMART when making your New Year's resolution? Despite the fact that more New Year's resolutions are broken each year than any other goal, we still look forward to opening that brand new calendar and imagining the possibilities that lie ahead for the New Year.
If you plan on meeting the challenge of making a New Year's resolution, you may as well ensure that you make SMART choices, right?
SMART is an acronym for several different stages of the goal setting process. If you're planning to make a New Year's resolution, it's important to become familiar with what each letter stands for so that you can develop achievable resolutions.
The following represents SMART goals, broken down into an easy to understand manner:
1. Specific. The first step to creating a SMART New Year's resolution is to be Specific. You can't just say "I want to lose weight" – that's a very general statement with no real meaning. Try saying "I want to lose ten pounds." That's more specific.
* Whatever your specific goal is, write it down and post it where you will be reminded everyday.
2. Measurable. The next step is to make sure that the goal is Measurable. When we set goals, it's important that we're able to measure levels of our achievement. By measuring, we can keep track of our progress and feel more motivated to move toward our final goal.
* Make a chart or keep a journal to track your successes and achievements. Seeing a visual guide will help motivate you, especially during tough days.
3. Attainable. Set goals that you know you can achieve, or that are Attainable for you. If you set a goal of losing one hundred pounds, for example, this is not attainable for a short-term goal, and you'll soon lose confidence. However, one pound a week is certainly an attainable goal.
* If you have a very large goal, such as getting out of debt or losing a large amount of weight, break that large goal into much smaller goals or steps. Achieving a small goal every week will keep you determined to work harder and smarter.
4. Realistic. The next aspect to the SMART New Year's resolution system is that your goal must also be Realistic. For example, setting a goal to win the Lottery is not particularly realistic. It's possible, but not probable. Also, it's not something you have any control over.?
* For maximum success and continued motivation, choose goals that are something you can realistically expect to accomplish, even if you need to divide the final goal into smaller attainable steps. ?
5. Timely. The last aspect of the SMART system is Timely. When setting a New Year's resolution, you're much more likely to succeed if there's a time frame associated with the resolution. You may give yourself a month, six months, or the whole year – the choice is yours. The most important thing is that you take the time to set an end date.
* Once you set a final deadline, work backwards and determine the deadlines of your smaller goals. Pacing yourself throughout the year is more beneficial and less stressful than saving all the work for the last month before your final deadline.
Making New Year's resolutions is very easy but those resolutions made without a clear plan in mind are prone to failure. It takes a little work to ensure that the resolutions you set are SMART. However, the SMART method can also ensure your success with an achievable plan! And that makes all the difference.
If you plan on meeting the challenge of making a New Year's resolution, you may as well ensure that you make SMART choices, right?
SMART is an acronym for several different stages of the goal setting process. If you're planning to make a New Year's resolution, it's important to become familiar with what each letter stands for so that you can develop achievable resolutions.
The following represents SMART goals, broken down into an easy to understand manner:
1. Specific. The first step to creating a SMART New Year's resolution is to be Specific. You can't just say "I want to lose weight" – that's a very general statement with no real meaning. Try saying "I want to lose ten pounds." That's more specific.
* Whatever your specific goal is, write it down and post it where you will be reminded everyday.
2. Measurable. The next step is to make sure that the goal is Measurable. When we set goals, it's important that we're able to measure levels of our achievement. By measuring, we can keep track of our progress and feel more motivated to move toward our final goal.
* Make a chart or keep a journal to track your successes and achievements. Seeing a visual guide will help motivate you, especially during tough days.
3. Attainable. Set goals that you know you can achieve, or that are Attainable for you. If you set a goal of losing one hundred pounds, for example, this is not attainable for a short-term goal, and you'll soon lose confidence. However, one pound a week is certainly an attainable goal.
* If you have a very large goal, such as getting out of debt or losing a large amount of weight, break that large goal into much smaller goals or steps. Achieving a small goal every week will keep you determined to work harder and smarter.
4. Realistic. The next aspect to the SMART New Year's resolution system is that your goal must also be Realistic. For example, setting a goal to win the Lottery is not particularly realistic. It's possible, but not probable. Also, it's not something you have any control over.?
* For maximum success and continued motivation, choose goals that are something you can realistically expect to accomplish, even if you need to divide the final goal into smaller attainable steps. ?
5. Timely. The last aspect of the SMART system is Timely. When setting a New Year's resolution, you're much more likely to succeed if there's a time frame associated with the resolution. You may give yourself a month, six months, or the whole year – the choice is yours. The most important thing is that you take the time to set an end date.
* Once you set a final deadline, work backwards and determine the deadlines of your smaller goals. Pacing yourself throughout the year is more beneficial and less stressful than saving all the work for the last month before your final deadline.
Making New Year's resolutions is very easy but those resolutions made without a clear plan in mind are prone to failure. It takes a little work to ensure that the resolutions you set are SMART. However, the SMART method can also ensure your success with an achievable plan! And that makes all the difference.
New Year Shopping in London
Head down to some of the best London shops for your New Years shopping! Enjoy discounts and clearances on your favourite products during this special season.
Just after a short and quiet Christmas period in central London shops, sales and clearances will hit once again towards the end of December. Most department stores will offer half-priced products and we will then definitely forget about the credit crunch for at least two weeks.
Most popular London department stores will be offering New Year’s shopping at an affordable price. Thousands of people will flood Selfridges in Oxford Street, Harrods in Knightsbridge and the newly-opened Westfield London in White City/ Shepherd’s Bush.
Find that special outfit for the New Year party or treat yourself to a cosy piece of furniture you have dreamt of for a long time. Be creative and colourful as the New Year promises even more amazing deals!
London is one of the best places to be in, for discounts and bargains during January sales. Central London shops and designer stores, give you an opportunity to shop with plenty of discount offers for your new wardrobe for the New Year.
New Year sales can also be great for those who want to get some bargain deals on gadgets and technology. Dixons, Currys and others will be offering everything from wide-screen TVs and DVD players to computers, games and gadgets. Keep an eye on headlines and they will all surely read – discounts! Get your New Years shopping early as demand will be high.
Just after a short and quiet Christmas period in central London shops, sales and clearances will hit once again towards the end of December. Most department stores will offer half-priced products and we will then definitely forget about the credit crunch for at least two weeks.
Most popular London department stores will be offering New Year’s shopping at an affordable price. Thousands of people will flood Selfridges in Oxford Street, Harrods in Knightsbridge and the newly-opened Westfield London in White City/ Shepherd’s Bush.
Find that special outfit for the New Year party or treat yourself to a cosy piece of furniture you have dreamt of for a long time. Be creative and colourful as the New Year promises even more amazing deals!
London is one of the best places to be in, for discounts and bargains during January sales. Central London shops and designer stores, give you an opportunity to shop with plenty of discount offers for your new wardrobe for the New Year.
New Year sales can also be great for those who want to get some bargain deals on gadgets and technology. Dixons, Currys and others will be offering everything from wide-screen TVs and DVD players to computers, games and gadgets. Keep an eye on headlines and they will all surely read – discounts! Get your New Years shopping early as demand will be high.
Sunday, December 28, 2008
EBook : 57 Famous Cooking Ebook
This festive season,cheer your family and friends with this various recipe of the whole world.
A compact entry of a must/top learn dishes that you will never let go,to give a new touch to the kitchen menu.
Send me One Million FREE Guaranteed Visitors
List Contain :
365 Foreign Dishes
A Little Cook Book for a Little Girl
Awesome Restaurant Recipes
Barbecue Recipes
Beef Recipes
Betty Crocker's Best Of Baking Recipes
Cajun Recipes
Chinese Recipes
Chocolate And Cocoa Recipes
Click To Cook
Comfort Foods
Cook It Juicy
Cooking By The Book
Creative Homemaking Guide To Casseroles
Crockpot Recipies
Dale Recipe Book
Desserts Of Vitality
E-Cookbooks Recipe Sampler
Every Step In Canning
Favorite Dishes
For Breakfast
Generations Of Recipes
Grill Recipes
Grillmaster- Barbecue Recipes
Hillbilly Hanks Roadkill Recipes
Homebrew Favorites
Hotdog Recipes
Indian Recipes
Italian Recipes
Jamie Oliver's Cookbook
Low-carb Recipe Secrets
Malaysian Recipes
Many Ways For Cooking Eggs
Meals For A Healthy Weight
Mexican Recipes
Native American Health Recipes
Now We're Cooking
One-Pot Meals
Pasta Recipes
Pizzeria Recipes
Prizewinning Recipes
Recipes To Spice Up Your Summer
Salads Recipes
Sauce Recipes
Secret Ingredients
Simple Italian Cookery
Soup Recipes
Starbucks Frappucino
Thanksgiving Recipes
The Belgian Cookbook
The Essential Seafood Cookbook
The Greek Kitchen
The Quilt Inn Country Cookbook
The Ultimate Grilling Guide
The World's Best Burger
Ultimate cheesecakes
Veggies
Download Here
*mail me for the password - spunkbeast@gmail.com
Wednesday, December 24, 2008
Christmas animation wallpapers
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*A good and nice wallpaper for your desktop
Download Here
Top 10 Must Have Gift Toys For Children
Christmas is a season of giving. But sometimes picking the perfect gift can be such a difficult decision, especially when it comes to shopping for the children on your list. It can be hard to figure out what toys kids will enjoy. So take the guesswork out of your Christmas shopping this year and consider these Top Ten Christmas Gifts for Kids this holiday season.
1. Fur Real Friends Biscuit My Lovin Pup. This interactive toy is the perfect gift for any pet loving child. This life-sized dog can obey commands and even wag its tail, which gives kids all the benefits of owning a dog without any of the hassle.
2. Kidizoom Digital Camera Pink from Vtech. For the tech oriented little girl in your life, consider the Kidizoom Digital Camera. Not only will she look stylish sporting this pink camera, but she can take real photos and video as well. Vtech has designed all version of their Kidizoom Camera to fit in small hands and be resilient enough to survive in a child’s care. This camera is a great idea for kids who want to take pictures but still are a little too young to handle more expensive cameras.
3. Bakugan Battle Arena. This Japanese style game features both collectible cards and figures which opponents can use to battle one another. This game of skill has players rolling marbles on a magnetic board to determine which figure will go into battle for them. Once two players have done this, the battles can ensue, leading to hours of fun.
4. Transformers Movie Leader Optimus Prime. Based on the blockbuster movie, the Transformers Movie Leader Optimus Prime is a great gift for a young sci-fi fan. This toy, which features both light and sound, transforms from a robot to a well-concealed vehicle with a partially automated transformation process that must be seen to be believed.
5. LEGO Mindstorms NXT. This LEGO toy is a fantastic gift for a child who loves to build. The LEGO Minstorms NXT comes with easy to follow instructions that help create a robot complete with sensors that can open the door to the imagination. This is a gift that keeps on giving with hours of discovery, entertainment, and learning to be had.
6. Hannah Montana Malibu Beach House. There is no show popular than Hannah Montana, which makes this Malibu Beach House a great gift to give this holiday season. Designed after the sets of the hit show, the Malibu Beach House is the perfect accessory for the Hannah Montana doll collection and will light up any fan’s face on Christmas morning.
7. Blokus Classic. This award winning game is fun for the whole family this holiday season. Designed for two to four players, each time Blokus Classic is distinctive, keeping players guessing and interested. This colorful game encourages logic and strategy and should be a must-have on every Christmas list this year.
8. EyeClops Night Vision Infrared Stealth Goggles. These goggles offer hours of adventure for kids of all ages. With real infrared technology, the EyeClops Night Vision Stealth Goggles allow users to see up to fifty feet in the dark, which can open up the night to hours of nighttime entertainment.
9. LeapFrong Learn and Groove Musical Table. For the younger children on your shopping list this year, be sure to check out this Learn and Groove Musical Table. Designed for children ages six months to three years, this table can help develop the skills young children need. With a wide selection of music and a range of actions to be performed on the table top, babies will love the Learn and Groove Musical Table.
10. Speed Racer Sky Jump Track Set. This Track Set features all the thrills of the Speed Racer movie in your own home. On this set, the cars can complete spectacular leaps and crashes, sure to thrill children of all ages.
By Sandra Maria Stammberger
1. Fur Real Friends Biscuit My Lovin Pup. This interactive toy is the perfect gift for any pet loving child. This life-sized dog can obey commands and even wag its tail, which gives kids all the benefits of owning a dog without any of the hassle.
2. Kidizoom Digital Camera Pink from Vtech. For the tech oriented little girl in your life, consider the Kidizoom Digital Camera. Not only will she look stylish sporting this pink camera, but she can take real photos and video as well. Vtech has designed all version of their Kidizoom Camera to fit in small hands and be resilient enough to survive in a child’s care. This camera is a great idea for kids who want to take pictures but still are a little too young to handle more expensive cameras.
3. Bakugan Battle Arena. This Japanese style game features both collectible cards and figures which opponents can use to battle one another. This game of skill has players rolling marbles on a magnetic board to determine which figure will go into battle for them. Once two players have done this, the battles can ensue, leading to hours of fun.
4. Transformers Movie Leader Optimus Prime. Based on the blockbuster movie, the Transformers Movie Leader Optimus Prime is a great gift for a young sci-fi fan. This toy, which features both light and sound, transforms from a robot to a well-concealed vehicle with a partially automated transformation process that must be seen to be believed.
5. LEGO Mindstorms NXT. This LEGO toy is a fantastic gift for a child who loves to build. The LEGO Minstorms NXT comes with easy to follow instructions that help create a robot complete with sensors that can open the door to the imagination. This is a gift that keeps on giving with hours of discovery, entertainment, and learning to be had.
6. Hannah Montana Malibu Beach House. There is no show popular than Hannah Montana, which makes this Malibu Beach House a great gift to give this holiday season. Designed after the sets of the hit show, the Malibu Beach House is the perfect accessory for the Hannah Montana doll collection and will light up any fan’s face on Christmas morning.
7. Blokus Classic. This award winning game is fun for the whole family this holiday season. Designed for two to four players, each time Blokus Classic is distinctive, keeping players guessing and interested. This colorful game encourages logic and strategy and should be a must-have on every Christmas list this year.
8. EyeClops Night Vision Infrared Stealth Goggles. These goggles offer hours of adventure for kids of all ages. With real infrared technology, the EyeClops Night Vision Stealth Goggles allow users to see up to fifty feet in the dark, which can open up the night to hours of nighttime entertainment.
9. LeapFrong Learn and Groove Musical Table. For the younger children on your shopping list this year, be sure to check out this Learn and Groove Musical Table. Designed for children ages six months to three years, this table can help develop the skills young children need. With a wide selection of music and a range of actions to be performed on the table top, babies will love the Learn and Groove Musical Table.
10. Speed Racer Sky Jump Track Set. This Track Set features all the thrills of the Speed Racer movie in your own home. On this set, the cars can complete spectacular leaps and crashes, sure to thrill children of all ages.
By Sandra Maria Stammberger
Have trouble sleeping nights?
Nothing else is refreshing like sleep. It is almost always comforting, and definitely essential to our survival. And, although we spend 33% of our lives asleep, we hardly give it a moment's notice. It`s like that, until we can't sleep! Then we start to think about it to the point of obsession.
Everyone who suffers from sleep disorders, knows: the time in bed can be very long when sleep won`t come around, even if you are in a beautiful place like Hvar apartments http://www.hvar-apartments-center.com
But why is sleep so important for us?
Unlike eating and breathing, sleeping is the most important source of recovery in our lives. It`s also the most powerful of the daily rhythms.
If you have slept badly, then you wake up and feel like exhausted. 50 studies have shown that mental performance like reaction time, concentration, memory and logical/analytical reasoning, all decline continuing as sleep decreases.
So after several sleepless nights, you will start to find that you:
are tired all the time
drop off during the day
find it difficult to concentrate
find it hard to make decisions
start to feel depressed.
This can be very dangerous if you are driving or operating heavy machinery. Many accidents or even deaths are caused each year by people falling asleep while driving.
Can medication help to sleep better?
People have used sleeping tablets for many years, but nowadays we know that they:
-don't work for very long.
-Make you feel tired and irritable the next day.
-lose their effect after a time, so you have to take more and more to get the same effect.
-some people become addicted to them. Fact is the longer you take sleeping tablets, the more supposably you are to become physically or psychologically dependent on them.
Sleeping tablets should only be used for short periods (less than 2 weeks) – although there is nothing more frustrating than not being able to sleep and tossing and turning yourself the whole night. Your mind is racing, going over everything that happened today. Noises keep you awake.
What can you do? There are things you can do! Here are some tricks you can use for a better, sleepy night.
-Sleep only when you feel sleepy (this will reduces the time you are awake in bed)
-If you can't fall asleep within 20 minutes, get up and do something very boring until you feel sleepy
(for example: sit quietly in the dark or read something you don`t really find interesting. But don't expose yourself to bright light while you are up. The light gives cues to your brain that it is time to wake up.)
-Don't take naps (but if you just can't make it through the day without a nap, sleep less than one hour and take it before 3 pm)
-Get up and go to bed the same time every day (EVERY day, even on weekends! When your sleep cycle has a regular rhythm, you will feel better for sure)
-Leave exercise undone at least 4 hours before bedtime (of couse regular exercise is to help you sleep well, but the timing of the workout is very important. Exercising in the morning or early afternoon won`t hinder your sleep)
-Develop sleep rituals (give your body cues that it is time to slow down and sleep. You can listen to relaxing music, read something calming for a few minutes, have a cup of tea,but without caffein or do relaxation exercises)
-Use your bed only for sleeping (don`t use your bed for example in Hvar apartments to watch TV, do work or reading. So when you go to bed your body knows it is time to sleep. Sex is the only exception!http://www.hvar-apartments-center.com
-Keep off caffeine, nicotine and alcohol at least 4-6 hours before bed
(Caffeine and nicotine are stimulants which interfere with your ability to fall asleep. Coffee, some tea, cola, chocolate and some pharmaceuticals contain caffeine. Alcohol may seem to help you sleep at the beginning, because it slows brain activity, but you will end up having fragmented sleep)
-Have a light snack before bed
(if your stomach is too empty, it is possible that you will wake up very early. But if you eat a heavy meal before bedtime, that can interfere as well. Dairy products and turkey contain tryptophan.It acts as a natural sleep inducer. Tryptophan is probably the reason why a warm glass of milk is sometimes recommended)
-Take a hot bath 90 minutes before bedtime
(a hot bath will raise your body temperature, but the drop in body temperature is the rason that may make you feeling sleepy)
-Make sure your bed and bedroom are quiet and comfortable (a hot room is not recommendable . A cooler room is better. If light in the early morning bothers you, get a blackout shade or wear a slumber mask. If noise bothers you, wear earplugs)
-Use sunlight to set your biological clock (as soon as you get up in the morning, go outside and turn your face to the sun for a few minutes)
-Plants are allowed!
(they convert consumed fresh air into oxygen around and may be good for relaxation while you re sleping)
Maybe you will fall asleep without problems in beautiful nature and a beautiful House, at Hvar apartments http://www.hvar-apartments-center.com
Everyone who suffers from sleep disorders, knows: the time in bed can be very long when sleep won`t come around, even if you are in a beautiful place like Hvar apartments http://www.hvar-apartments-center.com
But why is sleep so important for us?
Unlike eating and breathing, sleeping is the most important source of recovery in our lives. It`s also the most powerful of the daily rhythms.
If you have slept badly, then you wake up and feel like exhausted. 50 studies have shown that mental performance like reaction time, concentration, memory and logical/analytical reasoning, all decline continuing as sleep decreases.
So after several sleepless nights, you will start to find that you:
are tired all the time
drop off during the day
find it difficult to concentrate
find it hard to make decisions
start to feel depressed.
This can be very dangerous if you are driving or operating heavy machinery. Many accidents or even deaths are caused each year by people falling asleep while driving.
Can medication help to sleep better?
People have used sleeping tablets for many years, but nowadays we know that they:
-don't work for very long.
-Make you feel tired and irritable the next day.
-lose their effect after a time, so you have to take more and more to get the same effect.
-some people become addicted to them. Fact is the longer you take sleeping tablets, the more supposably you are to become physically or psychologically dependent on them.
Sleeping tablets should only be used for short periods (less than 2 weeks) – although there is nothing more frustrating than not being able to sleep and tossing and turning yourself the whole night. Your mind is racing, going over everything that happened today. Noises keep you awake.
What can you do? There are things you can do! Here are some tricks you can use for a better, sleepy night.
-Sleep only when you feel sleepy (this will reduces the time you are awake in bed)
-If you can't fall asleep within 20 minutes, get up and do something very boring until you feel sleepy
(for example: sit quietly in the dark or read something you don`t really find interesting. But don't expose yourself to bright light while you are up. The light gives cues to your brain that it is time to wake up.)
-Don't take naps (but if you just can't make it through the day without a nap, sleep less than one hour and take it before 3 pm)
-Get up and go to bed the same time every day (EVERY day, even on weekends! When your sleep cycle has a regular rhythm, you will feel better for sure)
-Leave exercise undone at least 4 hours before bedtime (of couse regular exercise is to help you sleep well, but the timing of the workout is very important. Exercising in the morning or early afternoon won`t hinder your sleep)
-Develop sleep rituals (give your body cues that it is time to slow down and sleep. You can listen to relaxing music, read something calming for a few minutes, have a cup of tea,but without caffein or do relaxation exercises)
-Use your bed only for sleeping (don`t use your bed for example in Hvar apartments to watch TV, do work or reading. So when you go to bed your body knows it is time to sleep. Sex is the only exception!http://www.hvar-apartments-center.com
-Keep off caffeine, nicotine and alcohol at least 4-6 hours before bed
(Caffeine and nicotine are stimulants which interfere with your ability to fall asleep. Coffee, some tea, cola, chocolate and some pharmaceuticals contain caffeine. Alcohol may seem to help you sleep at the beginning, because it slows brain activity, but you will end up having fragmented sleep)
-Have a light snack before bed
(if your stomach is too empty, it is possible that you will wake up very early. But if you eat a heavy meal before bedtime, that can interfere as well. Dairy products and turkey contain tryptophan.It acts as a natural sleep inducer. Tryptophan is probably the reason why a warm glass of milk is sometimes recommended)
-Take a hot bath 90 minutes before bedtime
(a hot bath will raise your body temperature, but the drop in body temperature is the rason that may make you feeling sleepy)
-Make sure your bed and bedroom are quiet and comfortable (a hot room is not recommendable . A cooler room is better. If light in the early morning bothers you, get a blackout shade or wear a slumber mask. If noise bothers you, wear earplugs)
-Use sunlight to set your biological clock (as soon as you get up in the morning, go outside and turn your face to the sun for a few minutes)
-Plants are allowed!
(they convert consumed fresh air into oxygen around and may be good for relaxation while you re sleping)
Maybe you will fall asleep without problems in beautiful nature and a beautiful House, at Hvar apartments http://www.hvar-apartments-center.com
Tuesday, December 23, 2008
PC Game - Dream Stripper
In Dream Stripper you totally control the sexy hot, 3D adult dancer. You decide how the sexy dancer dances, what she wears, even the music she dances to! Have her writhe or spin just when and how you want or create an erotic and exotic 3D Adult dance program. You are in control. As she dances watch her expressions change, pause the dance, move the camera to watch from any angle, and change or remove her outfits. You can even insert your own MP3 files and have her dance to your favorite tunes.
Dream Stripper the sexy adult 3D Game is a stripping game where you make money by having the dancer dance. The more exciting the dance, the greater the tips (rather like in real life our dancers said). The money is then spent buying more exotic moves, costume changes, and lighting effects.
Collection Included :
Dream Stripper ScreenSaver Version 1.7a
Dream Stripper The Game Version 1.7a
Dream Stripper Professional Version 1.7a
Dream Stripper Cabaret Version 1.02
DreamStripper Professional
This sexy stripper dances just for you. If the original virtual stripper game was exciting enough to be declared the second best 3D Romantic Adult 3D Sex Game game in history by PC Gamer then this 3d stripper is off the charts. Now you have more control over your virtual stripper’s moves, lighting, outfits, or lack of outfit, than ever before.
In this ultimate sex dance game you can oil her up, slow her down, pick from over a dozen erotic outfits or full nudity, and even change her hair color and tatoos. The amazingly realistic game she moves like real, dances like a dream, and does it all exactly as you desire.
* Very realistic 3D Sexy Dancer.
* Sexy Motion Captured Dances.
* Sexy Total Control Mode.
* You choose The outfits she takes off and puts on.
* Pick your Favorite Dances.
* Full 3D Camera Control.
* AI Facial Movements, she smiles and winks.
* From 800x600 to 1600x1200 Resolution & Desktop Modes.
* New easy to use UI for Dressing up the dancer.
* Dynamic, Hair Colors
* Dynamic Oil Her Up, make her tits shine.
* Dynamic Spotlight Color
* Dynamic Ambient Light Level
* Dynamic Lipstick Color
* Dynamic Sexy 3D Tattoo’s
* Integrated screen saver
* New Music Player and Play list engine
* New AI dance engine
* User modifiable face, body and tattoo textures
* 3 Fixed camera positions
* Set Anti Aliasing On
* SIS Video Cards Supported
* New Sexy 3D CowGirl Outfit
* New Sexy 3D Cheerleader Outfit
* New Sexy 3D Devil Girl Outfit
* New Sexy 3D Latex Outfit
* New Sexy 3D School Girl 2 Outfit
* New Sexy 3D Jungle Girl
* Load and Play WinAmp Media Player PlayLists.
* Load and Play ITunes Media Play PlayLists (Coming Soon).
* Shuffle and Mix up your music files for play.
Dreamstripper Cabaret
For two years DreamStripper and then DreamStripper Pro have set the standard for realism and eroticism. The dancer was the sexiest hip grinder out there when dancing in her sexy outfits or joyfully nude. No one had the feel, the excitement, the jiggles and giggles of the DreamStripper Dancer. But today she has competition and they are all there just to see who can make you happiest. Now there are four exotic, enticing, and just plain sexy dancers who compete to do exactly what you want when you want it.
DreamStripper Cabaret has so many features have been added to increase your personalized enjoyment that we can only list some of them below. Now all the dancers are more detailed than ever...and where it counts. Other new features let you access your own MP3 playlist incuding ITunes and a dressing room that gives you an up close and very personal way to select your dancer’s outfit. Never has there been more choices to ensure your dancer is and does just what you like best.
This is what you asked for, with even better realism and graphics, higher resolutions, more detail, more choices, and compatibility with more computers.
You can choose to be excited by the dancers in the Dreamstripper Cabaret or with all four appealing Dreamstripper entertainment products, including the game and screensaver, for just a few dollars more. Time to choose between beautiful dancers who look erotically different, but all share sexually charged moves, bedroom eyes, and inviting smile. Let them be there just for you.
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* New Sexy African American Dancer Meet - Lexus
* New Red Hot Hispanic Dancer - Meet Roxy
* New Erotic Asian Dancer - Meet Sasha
* Our Classic Dancer now sexier than ever - Meet Cherry
* All Dancers are now completely and appealingly atomically correct
* New hair styles
* New Dressing Room Mode, dress her up how you like
* New Playlist Music Engine, listen to your tunes
* ITunes now Supported (You must have ITunes Installed)
* New Dance Grouping User Interface
* New 3D Lighting Engine for sharper colors and more erotic detail
* New High resolution - High Polygon Count dance club
* Updated AI for all Strippers
* 2x and 4X Anti aliasing now supported
* New Dynamic Camera Modes User Interface
* 100's of new Sexy voice emotes, listen to her talk
System Requirements
CPU: 1.0GHz Pentium 4 or Compatible
Operating Systems: Windows XP, Windows Vista with DirectX 9.0c
Disk Space: 2000 Megs of Hard Drive Space
Memory: 512 Megs of Memory
Sound Card: Windows Compatible Sounds Card
Video Card: Direct X 9 Compatible with T&L 128 Megs of Memory
Video Drivers: Direct X 9 Compatible with T&L
Size : 340 MB
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Monday, December 22, 2008
E-Books : Earths Forbidden Secrets - Maxwell Igan
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A must have book for everyone,it reveals unknown facts of the world that will shock your mind."This fact alone presents substantial evidence that our history may not be really what it seems. And if our history really is substantially different to what has been presented to us - and may truly hold significant information in regard to our future as the evidence seems to suggest, then why is the real information being withheld from the general public? It is one of the intentions of this book to examine many of these subjects and the urgent significance it holds for us all. But be warned, to properly answers to these questions, we have to be prepared to assimilate a vast amount of data and to look outside of the orderly academic framework we have been given of our history. We must also be prepared for the moment, to objectively look outside of any currently prevailing religious belief system we may embrace and attempt to examine all of the evidence with an open mind before blindly believing any doctrine. Please understand at this point that it is not my desire to attack any religion or creed during the course of this book, nor do I wish to diminish anyone’s personal religious beliefs, my sole intention is the presentation of facts and an examination of the implications that are presented to us through a rational assimilation of evidence. For those of you who are religious, I ask to remember before dismissing any of this evidence offhandedly that Jesus himself said: “The Truth shall set you Free!” If any person reading this belongs to a religious organization that rests on a foundation so frail that it cannot be faced by the facts and hard evidences that will be presented during the course of this work then I would suggest that it may be prudent for them to examine their surroundings and consider the sad possibility that their faith may have been misplaced. Especially those poor unfortunates belonging to the new wave of unbelievably misguided radical Islamic groups who somehow mistakenly believe they are doing ‘the will of Allah’ while in fact twisting the words of their own faith beyond recognition and blowing themselves and others up in the unfathomably deranged belief that mass murder leads to paradise and they will be ‘gwine up t’ hebben’ if they kill those who embrace a different belief system. But then most such individuals are usually banned or prevented from reading anything that may interfere with their doctrine anyway."
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Frommer's - Beijing, 5th Edition
Jen Lin-Liu, Sherisse Pham "Frommer's - Beijing, 5th Edition"
Published by John Wiley and Sons Inc. | February 2008 | ISBN : 0470175931 | PDF Format | 257 pages | English | 5.9 MB
You'll never fall into the tourist traps when you travel with Frommer's. It's like having a friend show you around, taking you to the places locals like best. Our expert authors have already gone everywhere you might go -- they've done the legwork for you, and they're not afraid to tell it like it is, saving you time and money. No other series offers candid reviews of so many hotels and restaurants in all price ranges. Every Frommer's Travel Guide is up-to-date, with exact prices for everything, dozens of color maps, and exciting coverage of sports, shopping, and nightlife. You'd be lost without us!
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Some of the highlighted fetures of this book :
* Experience a place the way the locals do. Enjoy the best Beijing has to offer.
* Insider coverage on Beijing's exciting restaurants, the most intriguing districts, and the Olympic Games.
* Outspoken opinions on what's worth your time and what's not.
* Exact prices, so you can plan the perfect trip whatever your budget.
* Off-the-beaten-path experiences and undiscovered gems, plus new takes on top attractions.
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Easy And Fun Ways to Find The Best Place For Online Dating
Video dating is a new face of online dating that allows you to see and interact visually with a prospective date online. Video dating is a relatively new technology that has made online dating more intimate. The use of texts or profiles to get an idea of who a prospective date is online can be enhanced with video dating.
Online dating can be hard to get into sometimes because of the difficulty to create the aura that an interpersonal relationship has. The use of texts to communicate with an online date may not be enough to break the barrier of formality. That's why it's mostly those that are good in writing that dominate the online dating scene. But thanks to video dating, you can get to experience facial expressions and body language with your online date.
Photogallaries are part of the features most online dating services have that makes online dating super fun. With the photogalleria section of an online dating website, you can share pictures of yourself with prospective partners online and create a vivid mental picture in their minds. The use of photographs in an online dating service enables you to boost to your chances of being noticed.
Online dating comes with several pitfalls such as the high rate of men as opposed to women which creates undue pressure for the men. The features of electronic mail and chatrooms make it possible for you to talk to several people at the same time online while dating. As a guy, you must really need to stand out in your profile to get any girl online to look in your direction.
You may not have what it takes to write an extremely attention attaching profile, but if you don't you can hire an expert from the services of the online dating agency that you have signed up to, to help you out. Without a good profile on a dating website online, you won't be seen that much.
For many men, online dating sites are the grounds for honing their interactive skills. Most men tend to perfect their game, so to speak on online dating sites. If you are still a bit socially stiff when relating with women as a young man, signing up with an online dating program can help you get over your social awkwardness.
People who lack social skills will fit in perfectly in an online dating setting. Online dating is a blessed relief for many peoples, especially those who lack the time to go on physical dates. As an online dater, you can boost your confidence by testing your game skills on people you meet online.
The best way to enjoy online dating is to be yourself. Creating a false profile for an online dating website may not only get you booted off the website but can also hinder your chances of a genuine relationship. To succeed at online dating, honesty should be your watchword.
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Online dating can be hard to get into sometimes because of the difficulty to create the aura that an interpersonal relationship has. The use of texts to communicate with an online date may not be enough to break the barrier of formality. That's why it's mostly those that are good in writing that dominate the online dating scene. But thanks to video dating, you can get to experience facial expressions and body language with your online date.
Photogallaries are part of the features most online dating services have that makes online dating super fun. With the photogalleria section of an online dating website, you can share pictures of yourself with prospective partners online and create a vivid mental picture in their minds. The use of photographs in an online dating service enables you to boost to your chances of being noticed.
Online dating comes with several pitfalls such as the high rate of men as opposed to women which creates undue pressure for the men. The features of electronic mail and chatrooms make it possible for you to talk to several people at the same time online while dating. As a guy, you must really need to stand out in your profile to get any girl online to look in your direction.
You may not have what it takes to write an extremely attention attaching profile, but if you don't you can hire an expert from the services of the online dating agency that you have signed up to, to help you out. Without a good profile on a dating website online, you won't be seen that much.
For many men, online dating sites are the grounds for honing their interactive skills. Most men tend to perfect their game, so to speak on online dating sites. If you are still a bit socially stiff when relating with women as a young man, signing up with an online dating program can help you get over your social awkwardness.
People who lack social skills will fit in perfectly in an online dating setting. Online dating is a blessed relief for many peoples, especially those who lack the time to go on physical dates. As an online dater, you can boost your confidence by testing your game skills on people you meet online.
The best way to enjoy online dating is to be yourself. Creating a false profile for an online dating website may not only get you booted off the website but can also hinder your chances of a genuine relationship. To succeed at online dating, honesty should be your watchword.
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Sunday, December 21, 2008
Is it good or bad to drink water during meal?
Why you should only take sips of water during mealtime? Large glasses of water impedes the digestive process by diluting the gatric juices.
Taking several sips of water at a mealtime as compared to drinking a couple of large glasses per meal seems to be a personal preference unless there is a medical reason or a weight loss is desired. Several sources say that at the present time there is no proof at all that water aids in the digestion process. There is enough water in the fruits and vegetables to supply this.
But what I noticed is that an excessive amount of water consumed at a meal dilutes stomach acid concentration. This is very necessary for food breakdown of protein and other nutrients. I also noticed that the body couldn't handle large amounts of water at one time because most water at a meal usually has ice in it. If water is drunk lukewarm or at room temperature, it will not interfere with the body's temperature as much as ice water does. If a person has a medical condition like a hiatus hernia, too much water at a meal will trigger it.
Water drank between meals, not during meals, is the most important time for its consumption regarding health issues. To remove toxins and waste products from the body, water is needed for the flow of their elimination. It also is important for the circulation of our body's fluids and temperature regulation.
In 1910, a study was done on a young man who drank 3 liters of water with his meals for five days in a row. The findings showed: an increase in body weight of two pounds in the five days; increased amount of excretion of urinary nitrogen; increased output of ammonia, due to an increased output of gastric juice; decreased excretion of feces and of fecal nitrogen; and a decrease in the quantity of bacteria excreted daily.
Taking several sips of water at a mealtime as compared to drinking a couple of large glasses per meal seems to be a personal preference unless there is a medical reason or a weight loss is desired. Several sources say that at the present time there is no proof at all that water aids in the digestion process. There is enough water in the fruits and vegetables to supply this.
But what I noticed is that an excessive amount of water consumed at a meal dilutes stomach acid concentration. This is very necessary for food breakdown of protein and other nutrients. I also noticed that the body couldn't handle large amounts of water at one time because most water at a meal usually has ice in it. If water is drunk lukewarm or at room temperature, it will not interfere with the body's temperature as much as ice water does. If a person has a medical condition like a hiatus hernia, too much water at a meal will trigger it.
Water drank between meals, not during meals, is the most important time for its consumption regarding health issues. To remove toxins and waste products from the body, water is needed for the flow of their elimination. It also is important for the circulation of our body's fluids and temperature regulation.
In 1910, a study was done on a young man who drank 3 liters of water with his meals for five days in a row. The findings showed: an increase in body weight of two pounds in the five days; increased amount of excretion of urinary nitrogen; increased output of ammonia, due to an increased output of gastric juice; decreased excretion of feces and of fecal nitrogen; and a decrease in the quantity of bacteria excreted daily.
Become A Vegetarian To Promote And Stay Healthy
It's been well documented through the years that vegetarians are healthier than people who eat meat. Vegetarians are less likely to be obese, or to have high blood pressure, diabetes, rheumatoid arthritis, or colon cancer. They are also less likely to die from heart disease. Vegetarians have lower blood pressure even when they eat the same amount of salt as meat eaters and exercise less. Many studies show that vegetarians have less instances of colon cancer, due in large part to the differences in the bacterial flora that is present in the colon.
There are many factors in the vegetarian diet that contribute to better health. Vegetarians consume two to three times as much fiber as do meat-eaters, which has been shown to reduce cholesterol and blood glucose levels, and protect against colon cancer. They also consume more antioxidants, which are found in a wide variety of plant foods and protect cells from oxygen-induced damage and reduce the risk for heart disease, arthritis, cancer, and other diseases.
Vegetarians eat more isoflavones than do meat eaters. These compounds, found mostly in soy foods, are a type of phytochemical. Research shows that isoflavones may reduce the risk for prostate cancer and may improve bone health. Vegetarians also consume much less saturated fat and cholesterol than do meat eaters, resulting in significantly lower levels of blood cholesterol, decreased instances of heart disease and possibly for diabetes and cancer. And, since vegetarians do not eat meat, they are not exposed to heme iron, a type of iron found in meat that may increase the risk of heart disease and cancer.
And lastly, vegetarianism is not only optimally healthy for your body, but your environment and the planet's animals. It allows you to live more harmoniously with the world around you, which improves mental and emotional health accordingly.
There are many factors in the vegetarian diet that contribute to better health. Vegetarians consume two to three times as much fiber as do meat-eaters, which has been shown to reduce cholesterol and blood glucose levels, and protect against colon cancer. They also consume more antioxidants, which are found in a wide variety of plant foods and protect cells from oxygen-induced damage and reduce the risk for heart disease, arthritis, cancer, and other diseases.
Vegetarians eat more isoflavones than do meat eaters. These compounds, found mostly in soy foods, are a type of phytochemical. Research shows that isoflavones may reduce the risk for prostate cancer and may improve bone health. Vegetarians also consume much less saturated fat and cholesterol than do meat eaters, resulting in significantly lower levels of blood cholesterol, decreased instances of heart disease and possibly for diabetes and cancer. And, since vegetarians do not eat meat, they are not exposed to heme iron, a type of iron found in meat that may increase the risk of heart disease and cancer.
And lastly, vegetarianism is not only optimally healthy for your body, but your environment and the planet's animals. It allows you to live more harmoniously with the world around you, which improves mental and emotional health accordingly.
Saturday, December 20, 2008
Proven Methods To Revive Your Hair Back To LIfe
Hair loss is a serious problem and one requires to go for immediate help. In most cases, hair loss is a temporary situation. However, when it becomes a daily routine, you need to go for a professional help.
Hair loss can be due to infection and also require using oral antibiotics or antifungal. Alopecia areata can be treated with injections of steroids such as triamcinolone in to the area.
Any kind of hair loss caused by androgenic alopecia has no cure at all. However, these days, several treatments are available.
For instance, finasteride or propecia is a type of prescription for hair loss treatment. This is for men only. Another medication is minoxidil or rogaine. It is supposed to be rubbed directly on to the scalp. It works for both men and women. This medicine works best for hair loss pattern that appears at top and back of the scalp. It is available in all leading medical stores and most pharmacies.
Another way to treat hair loss is to choose hairstyle. You can go for partial hair pieces or wigs. These are specially recommended for severe hair loss.
Here are some of the best options for hair loss treatment:
There are several people who have spent a lot of time in order to find effective ways to treat hair loss. However, you need to know that are a lot many things important for treating hair loss other than medications.
a) Massage
Massage is a widely known treatment. It has dual benefits. First, it works towards increasing the flow of blood to the hair follicles. This further increases the supply of nutrients to the hair and makes hair grow quicker and healthier. Additionally the increase in blood flow provides an exfoliating affect that unclog hair follicles. Hair growth usually suffers and gets retarded due to clogged follicles.
b) Ultra-violet or laser light
Ultra violet or laser light treatments have become very common these days. It is an effective technique used to stop hair loss. It works towards enhancing the flow of blood to the hair follicle. During this period the patient will notice some tingling feeling on the scalp.
This feeling may linger on after the treatment for some time. However, there is no need to worry as tingling is caused due to increased flow of blood to the scalp. This treatment will work wonders to your hair if the actual cause of hair loss is lack of circulation.
c) Hair shaving
This is an age old treatment. However, most people do not like to carry on this treatment as they don’t want to go for a bald look or fear that the lost hair will never grow back. Experts feel that shaving the hair completely will not provide the effect one desires.
d) Trimming
Many beauty experts preach that trimming hair every two months prevent hair fall and improves the texture of hair fall. There is some amount of truth in this treatment. Regular trimming of the hair will prevent split ends and improve the quality of hair.
There are several hair loss treatments that you can go for in order to prevent hair loss. However, before deciding on a treatment, it would be wise to consult a trichologist to get suggestion on the best treatment for your hair type.
Hair loss can be due to infection and also require using oral antibiotics or antifungal. Alopecia areata can be treated with injections of steroids such as triamcinolone in to the area.
Any kind of hair loss caused by androgenic alopecia has no cure at all. However, these days, several treatments are available.
For instance, finasteride or propecia is a type of prescription for hair loss treatment. This is for men only. Another medication is minoxidil or rogaine. It is supposed to be rubbed directly on to the scalp. It works for both men and women. This medicine works best for hair loss pattern that appears at top and back of the scalp. It is available in all leading medical stores and most pharmacies.
Another way to treat hair loss is to choose hairstyle. You can go for partial hair pieces or wigs. These are specially recommended for severe hair loss.
Here are some of the best options for hair loss treatment:
There are several people who have spent a lot of time in order to find effective ways to treat hair loss. However, you need to know that are a lot many things important for treating hair loss other than medications.
a) Massage
Massage is a widely known treatment. It has dual benefits. First, it works towards increasing the flow of blood to the hair follicles. This further increases the supply of nutrients to the hair and makes hair grow quicker and healthier. Additionally the increase in blood flow provides an exfoliating affect that unclog hair follicles. Hair growth usually suffers and gets retarded due to clogged follicles.
b) Ultra-violet or laser light
Ultra violet or laser light treatments have become very common these days. It is an effective technique used to stop hair loss. It works towards enhancing the flow of blood to the hair follicle. During this period the patient will notice some tingling feeling on the scalp.
This feeling may linger on after the treatment for some time. However, there is no need to worry as tingling is caused due to increased flow of blood to the scalp. This treatment will work wonders to your hair if the actual cause of hair loss is lack of circulation.
c) Hair shaving
This is an age old treatment. However, most people do not like to carry on this treatment as they don’t want to go for a bald look or fear that the lost hair will never grow back. Experts feel that shaving the hair completely will not provide the effect one desires.
d) Trimming
Many beauty experts preach that trimming hair every two months prevent hair fall and improves the texture of hair fall. There is some amount of truth in this treatment. Regular trimming of the hair will prevent split ends and improve the quality of hair.
There are several hair loss treatments that you can go for in order to prevent hair loss. However, before deciding on a treatment, it would be wise to consult a trichologist to get suggestion on the best treatment for your hair type.
Friday, December 19, 2008
Coca Cola Official Recipe
Yup,thats right,this is the original recipe to create the classic coca cola.With this recipe,you can definitely make them up rather than buying them from stores,which is can really save you up big time of money loses.Not to mention,for those party lovers,i believe this is a bonus for y'all to really party up for real.
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The 3 Top Rules for Easy Writing
You can easily write just about any article, even an eBook, if you know what good writers know. All good writers know these 3 rules for writing about anything. It's the easy way to write.
Writing anything is nothing more than common sense coupled with a spell-checker program and a little imagination, plus, the 3 Rules I am about to share with you. First, though, let me tell you that a high school dropout learned how to write by copying former CBS News Anchor, Walter Cronkite and by using his local newspaper. All he did was apply the 3 rules.
I know you want to know the rules right now, right? First, these are not my rules. These are rules known by all good writers. I didn't invent them. They were taught to me and I simply use them every day.
Here they are:
Rule #1 - "Tell them what you are going to tell them". This, of course, is your headline like my headline - "The 3 Top Rules for Easy Writing".
Rule #2 - "Tell them". I am already doing that, right? I started with the first sentence at the beginning of this article and I am telling you right now!
Rule #3 - "Tell them what you told them". This is the summary, a sentence or sentences that bring the whole point of the article into focus to give you something to remember. That comes at the end.
What about the high school dropout?
He simply took a cheap tape recorder, recorded Mr. Cronkite's newscast every evening, played it back and typed exactly what Mr. Cronkite said. He studied it to see how the three rules applied. He did this over and over and over until he could write his own version of the story. When he felt confident he showed his work to his wife and best friends for critique. He even recorded himself saying the stories into that little recorder, over and over and over. His dream, you see, was to be a radio newsman.
Our high school dropout also took the daily newspaper and re-wrote lots and lots of stories, reorganizing the facts, creating his own catchy headlines. Most important? He applied the "The 3 Top Rules for Easy Writing" to every article. When he had articles he had some confidence in, he showed them to his wife and best friends for critique. He followed the 3 Rules for several months, working on his writing after getting home from his regular factory job in the evenings. He did this for hours and hours and hours. Practice, practice, practice!
So, where did all this hard work get him? You will be amazed.
Our high school dropout landed a part time job on Sunday mornings as a on-air newsman at a local radio station! His writing and a passable radio voice got him that job. His fellow factory workers laughed at him. Made jokes. "You? C'mon, get real!". But, did he quit there? No! He kept working on his writing and voice delivery. Hours and hours and hours!
Within 3 months he was full time on the graveyard shift. He quit the factory job. About 3 months later he was on days, Monday through Friday, in prime afternoon drive-time! Within 2 years he was a local TV News Anchorman! Two years later he was Anchorman and News Director!
Now, I must point out another key factor in his success. Many professional broadcasters and writers helped him grow along the way. He was never afraid to ask for help on how to improve his writing and delivery on-air. Pride never got in his way. The pro's were more than willing to offer advice and valuable tips! It was better than a college education.
Now, you may be thinking, "Jim made this guy up. This story can't be true".
Well, friend, that high school dropout is me! My broadcast news career spanned more than 15 years. I won several national, state, and local news awards. Want proof? On my Front Page blog, you can see a photo of me posing with Walter Cronkite in a promotional session for my news program. I also have promotional photos with Dan Rather, Diane Sawyer, many other famous people. I have interviewed every type of news maker from Presidents to killers and have rubbed elbows with the rich and famous.
Am I bragging? Maybe. But, the point is, the "The 3 Top Rules for Easy Writing" plus determination and practice helped me to become a successful writer and news reporter. They can help you, too! You can find many free and paid sources on line that will act as your mentors, providing you with tips and critique.
I have given you the starting point with "The 3 Top Rules for Easy Writing." The rest is up to you.
By the way, in case you have not guessed, the last couple of lines of this article is the "Tell them what you told them" rule!
Writing anything is nothing more than common sense coupled with a spell-checker program and a little imagination, plus, the 3 Rules I am about to share with you. First, though, let me tell you that a high school dropout learned how to write by copying former CBS News Anchor, Walter Cronkite and by using his local newspaper. All he did was apply the 3 rules.
I know you want to know the rules right now, right? First, these are not my rules. These are rules known by all good writers. I didn't invent them. They were taught to me and I simply use them every day.
Here they are:
Rule #1 - "Tell them what you are going to tell them". This, of course, is your headline like my headline - "The 3 Top Rules for Easy Writing".
Rule #2 - "Tell them". I am already doing that, right? I started with the first sentence at the beginning of this article and I am telling you right now!
Rule #3 - "Tell them what you told them". This is the summary, a sentence or sentences that bring the whole point of the article into focus to give you something to remember. That comes at the end.
What about the high school dropout?
He simply took a cheap tape recorder, recorded Mr. Cronkite's newscast every evening, played it back and typed exactly what Mr. Cronkite said. He studied it to see how the three rules applied. He did this over and over and over until he could write his own version of the story. When he felt confident he showed his work to his wife and best friends for critique. He even recorded himself saying the stories into that little recorder, over and over and over. His dream, you see, was to be a radio newsman.
Our high school dropout also took the daily newspaper and re-wrote lots and lots of stories, reorganizing the facts, creating his own catchy headlines. Most important? He applied the "The 3 Top Rules for Easy Writing" to every article. When he had articles he had some confidence in, he showed them to his wife and best friends for critique. He followed the 3 Rules for several months, working on his writing after getting home from his regular factory job in the evenings. He did this for hours and hours and hours. Practice, practice, practice!
So, where did all this hard work get him? You will be amazed.
Our high school dropout landed a part time job on Sunday mornings as a on-air newsman at a local radio station! His writing and a passable radio voice got him that job. His fellow factory workers laughed at him. Made jokes. "You? C'mon, get real!". But, did he quit there? No! He kept working on his writing and voice delivery. Hours and hours and hours!
Within 3 months he was full time on the graveyard shift. He quit the factory job. About 3 months later he was on days, Monday through Friday, in prime afternoon drive-time! Within 2 years he was a local TV News Anchorman! Two years later he was Anchorman and News Director!
Now, I must point out another key factor in his success. Many professional broadcasters and writers helped him grow along the way. He was never afraid to ask for help on how to improve his writing and delivery on-air. Pride never got in his way. The pro's were more than willing to offer advice and valuable tips! It was better than a college education.
Now, you may be thinking, "Jim made this guy up. This story can't be true".
Well, friend, that high school dropout is me! My broadcast news career spanned more than 15 years. I won several national, state, and local news awards. Want proof? On my Front Page blog, you can see a photo of me posing with Walter Cronkite in a promotional session for my news program. I also have promotional photos with Dan Rather, Diane Sawyer, many other famous people. I have interviewed every type of news maker from Presidents to killers and have rubbed elbows with the rich and famous.
Am I bragging? Maybe. But, the point is, the "The 3 Top Rules for Easy Writing" plus determination and practice helped me to become a successful writer and news reporter. They can help you, too! You can find many free and paid sources on line that will act as your mentors, providing you with tips and critique.
I have given you the starting point with "The 3 Top Rules for Easy Writing." The rest is up to you.
By the way, in case you have not guessed, the last couple of lines of this article is the "Tell them what you told them" rule!
My Priceless Chocolate Cake Recipe
Resistance is futile! It is sure hard to resist the sweet smell of chocolate cake, especially when the aroma is linked with nice memories.
My mom is a very open person, and always ready to share. Not only is she always giving good advice, but she can share with you all the things that she knows. Whether it is cooking, sewing or advanced mathematics, she is always ready to give you the most efficient teaching lesson. There is one thing, however, that she guards jealously. It is her biggest secret, and she had promises that she will carry to the grave. And that is her chocolate cake recipe. We have been trying to get it from her for years, and have so far been unsuccessful.
This is not just a normal chocolate mix cake recipe. This is seriously gourmet. It isn't an easy chocolate cake recipe, either. Chocolate cake is usually pretty easy to make, but hers demands all day and all night. She is plainly in there for 12 hours at a time, slaving away on the perfect chocolate cake. But it is great. It is priceless. It is the most delicious thing that I have ever tasted. I could do anything to get that chocolate cake recipe.
The thing is, in general my mom isn't all that into chocolate. She rarely makes chocolate brownies. When she goes to a restaurant she won't even order a chocolate brownie. But that chocolate cake recipe is her preferred thing in her life. She cooks it every holiday, and each holiday we ask for more. No one ever gets sick of it. Even my friends, strict vegetarians who may only consume vegan chocolate cake recipes usually, will make an exception for her delicious chocolate cake. It really is that great.
The really sad part is that, since I first tasted that chocolate cake, I can not eat any other kind of chocolate desert. Even the finest German chocolate cake recipe leaves me flat. Part of it is that my mom baked it. It is hard to resist because she spends so much time on it, and clearly wants us to like it so much. I am not sure if I would like it quite as much if it were someone else who made it, but nevertheless I would love it still. After all, she has won many cookingcompetitions with her chocolate cake recipe. She has only participated a few times, but every time she has entered the same recipe, and every time she has won. It was no use to try to sneak in the kitchen. She simply refused to go on cooking until I left. I hope some day she will reveal her recipe.
My mom is a very open person, and always ready to share. Not only is she always giving good advice, but she can share with you all the things that she knows. Whether it is cooking, sewing or advanced mathematics, she is always ready to give you the most efficient teaching lesson. There is one thing, however, that she guards jealously. It is her biggest secret, and she had promises that she will carry to the grave. And that is her chocolate cake recipe. We have been trying to get it from her for years, and have so far been unsuccessful.
This is not just a normal chocolate mix cake recipe. This is seriously gourmet. It isn't an easy chocolate cake recipe, either. Chocolate cake is usually pretty easy to make, but hers demands all day and all night. She is plainly in there for 12 hours at a time, slaving away on the perfect chocolate cake. But it is great. It is priceless. It is the most delicious thing that I have ever tasted. I could do anything to get that chocolate cake recipe.
The thing is, in general my mom isn't all that into chocolate. She rarely makes chocolate brownies. When she goes to a restaurant she won't even order a chocolate brownie. But that chocolate cake recipe is her preferred thing in her life. She cooks it every holiday, and each holiday we ask for more. No one ever gets sick of it. Even my friends, strict vegetarians who may only consume vegan chocolate cake recipes usually, will make an exception for her delicious chocolate cake. It really is that great.
The really sad part is that, since I first tasted that chocolate cake, I can not eat any other kind of chocolate desert. Even the finest German chocolate cake recipe leaves me flat. Part of it is that my mom baked it. It is hard to resist because she spends so much time on it, and clearly wants us to like it so much. I am not sure if I would like it quite as much if it were someone else who made it, but nevertheless I would love it still. After all, she has won many cookingcompetitions with her chocolate cake recipe. She has only participated a few times, but every time she has entered the same recipe, and every time she has won. It was no use to try to sneak in the kitchen. She simply refused to go on cooking until I left. I hope some day she will reveal her recipe.
Best Acne Skin Care Product
Anyone who hasn't seen me for any length of time usually has only one thing to say, "Boy does your skin ever look good", how did you get rid of that acne? And from those also suffering from acne skin problems, the next question nearly 100% of the time is "what is you secret?" Or "what is the best skin care product?" You see, I suffered from acne most of my teenage life and quite a few years into my adulthood. Therefore, anyone who had ever seen me always remembered the zits which covered majority of my face. However, thankfully over the years skin care products have improved significantly and helped me get rid of my hideous appearance.
While I have my favorite skin care products, it is not accurate to tell someone that this skin care product is the best and it will work for them. I know this all too well. I tried at least fifteen different products on the market before finding the one that really helped my skin look and feel attractive. The reason for this is not that these other products or acne treatments were bad; it's just that they didn't seem to agree with my particular skin type, oily some days while extremely dry others. It was almost as if my skin had a brain of its own and its sole purpose was to make me miserable. It succeeded for a lot of years in doing so.
My journey towards finding the best acne product started in my teens along with my mother at the local drug store. There were a huge number of products claiming to the best acne treatment lining the drug store shelf that it was nearly overwhelming to even pick one. My mother was a good sport; she read our names, descriptions and popular ingredients listed on the labels of number of different acne treatments. The most common ingredients being mentioned were Benzoyl Peroxide and Salicylic Acid. Mom suggested trying a cream containing Benzoyl Peroxide as she recognized this term from hearing it from her friend at work. So we bought it.
I tried it for several weeks with some improvements but nothing to really brag about. So over the next few years I experimented with different forms and strengths of Benzoyl Peroxide, gels, creams, liquids, etc you name it, I tried it (2%, 5% etc, etc). While the results weren't exactly what I had hoped for, his got me through my teen years and college years with a half decent complexion.
It wasn't until after my college years that I tried acne treatment products comprised of combination of herbal supplement capsule and cream containing Salicylic Acid that I truly found the best skin care product for me. I found this combination approach to the best. The salicylic acid was gently on my skin and really gave it that radiant glowing look. The herbal supplements which were also part of the regimen worked hard to keep my insides balanced and regulated.
For me, the best skin care product, especially when it comes to treating acne is Clearpores which consists of herbal supplements and salicylic acid.
While I have my favorite skin care products, it is not accurate to tell someone that this skin care product is the best and it will work for them. I know this all too well. I tried at least fifteen different products on the market before finding the one that really helped my skin look and feel attractive. The reason for this is not that these other products or acne treatments were bad; it's just that they didn't seem to agree with my particular skin type, oily some days while extremely dry others. It was almost as if my skin had a brain of its own and its sole purpose was to make me miserable. It succeeded for a lot of years in doing so.
My journey towards finding the best acne product started in my teens along with my mother at the local drug store. There were a huge number of products claiming to the best acne treatment lining the drug store shelf that it was nearly overwhelming to even pick one. My mother was a good sport; she read our names, descriptions and popular ingredients listed on the labels of number of different acne treatments. The most common ingredients being mentioned were Benzoyl Peroxide and Salicylic Acid. Mom suggested trying a cream containing Benzoyl Peroxide as she recognized this term from hearing it from her friend at work. So we bought it.
I tried it for several weeks with some improvements but nothing to really brag about. So over the next few years I experimented with different forms and strengths of Benzoyl Peroxide, gels, creams, liquids, etc you name it, I tried it (2%, 5% etc, etc). While the results weren't exactly what I had hoped for, his got me through my teen years and college years with a half decent complexion.
It wasn't until after my college years that I tried acne treatment products comprised of combination of herbal supplement capsule and cream containing Salicylic Acid that I truly found the best skin care product for me. I found this combination approach to the best. The salicylic acid was gently on my skin and really gave it that radiant glowing look. The herbal supplements which were also part of the regimen worked hard to keep my insides balanced and regulated.
For me, the best skin care product, especially when it comes to treating acne is Clearpores which consists of herbal supplements and salicylic acid.
Thursday, December 18, 2008
How to Tell if a Guy Likes you - Five Signs He's Interested
How can you tell if a guy likes you or is interested? You noticed him when you were standing and talking with a friend. You think he noticed you, but maybe it was your imagination or just wishful thinking. He looked at you at about the same time you saw him. Your eyes met for just a few seconds, and then you looked away. When you looked back up, he was talking with some other people. Was he watching you as you mingled? Or were you making that up? How can you tell if a guy likes you? Why are guys so hard to read?
Here are five signs that he is interested in you too. If any of the following happens, he is probably trying to get close enough to ask you out:
1. He tells someone
Is he interested? He likes you if he tells a mutual friend that he wants to know more about you, or he asks other people who you are and where you're from. He is trying to act like he's "just asking" but his questions indicate more than a casual interest. And when he tells someone that he finds you attractive, he probably knows that it will get back to you. He's hoping it does.
2. The look
He gives you a look that betrays his calm exterior. Even though he is across the room, "that look" he has says it all. It is sweeping, from your head to your toes, and then his eyes linger on yours. You think you notice the beginning of a tentative smile.
3. The conversation
Does he like you? When he manages to get close enough to you, to ask you questions, he is interested. He appears to be listening and responds to what you say. He's moving in to the ultimate question, which is: "Are you seeing anyone." He would only ask this question if he wanted to date you, and he hopes the answer is "No." Never ever wear a ring in public. When a guy is across the room, he cannot tell which finger it is on and he may assume incorrectly that you are taken. If he doesn't ask you the question of whether or not you are attached, he may ask someone whom you both know.
4. He appears unexpectedly
He likes you a lot if he shows up out of nowhere. He can only do that if he has been asking people about your schedule, or he has been paying attention to where you are going and at what time. His face may turn red when he sees you. A sudden, "Oh, hi," is his way of saying, "I don't want to seem obvious, but I am interested in you." If you feel the same way, do not act shy. Stop and talk to him.
5. EVERYONE likes you
Is he interested? When you are well liked and a happy person, why wouldn't he like you? Of course he does. If you don't have a great life, however, now is your time to start working on one. Take a look at your career possibilities, body image, future, plans, and resources. You may be naturally talented at something, but it won't matter unless you work on your strengths. Misused or unused talents fade away. School and training do not.
These are the five signs that he is interested and he is on the verge of asking you out. Make it easy for him and be friendly. This is where relationships begin.
Article Source: http://www.articlesbase.com/
Here are five signs that he is interested in you too. If any of the following happens, he is probably trying to get close enough to ask you out:
1. He tells someone
Is he interested? He likes you if he tells a mutual friend that he wants to know more about you, or he asks other people who you are and where you're from. He is trying to act like he's "just asking" but his questions indicate more than a casual interest. And when he tells someone that he finds you attractive, he probably knows that it will get back to you. He's hoping it does.
2. The look
He gives you a look that betrays his calm exterior. Even though he is across the room, "that look" he has says it all. It is sweeping, from your head to your toes, and then his eyes linger on yours. You think you notice the beginning of a tentative smile.
3. The conversation
Does he like you? When he manages to get close enough to you, to ask you questions, he is interested. He appears to be listening and responds to what you say. He's moving in to the ultimate question, which is: "Are you seeing anyone." He would only ask this question if he wanted to date you, and he hopes the answer is "No." Never ever wear a ring in public. When a guy is across the room, he cannot tell which finger it is on and he may assume incorrectly that you are taken. If he doesn't ask you the question of whether or not you are attached, he may ask someone whom you both know.
4. He appears unexpectedly
He likes you a lot if he shows up out of nowhere. He can only do that if he has been asking people about your schedule, or he has been paying attention to where you are going and at what time. His face may turn red when he sees you. A sudden, "Oh, hi," is his way of saying, "I don't want to seem obvious, but I am interested in you." If you feel the same way, do not act shy. Stop and talk to him.
5. EVERYONE likes you
Is he interested? When you are well liked and a happy person, why wouldn't he like you? Of course he does. If you don't have a great life, however, now is your time to start working on one. Take a look at your career possibilities, body image, future, plans, and resources. You may be naturally talented at something, but it won't matter unless you work on your strengths. Misused or unused talents fade away. School and training do not.
These are the five signs that he is interested and he is on the verge of asking you out. Make it easy for him and be friendly. This is where relationships begin.
Article Source: http://www.articlesbase.com/
Tuesday, December 16, 2008
Eminelton - Eminem and Elton John (2008)
Hip Hop/Pop | 192Kbps | 24 Tracks | 99.7 MB | 73 Mins | English | RAR
Tracklist:
01. Intro
02. Bennie , marshall and the jets
03. Honky warrior (ft loyd banks - nate dogg)
04. Mocking bird song
05. You don?t know rocket man (ft 50 cent)
06. Shady side of the moon
07. My ~censored~? band is back
08. Purple pill-adelphia freedom (ft. d-12)
09. Tiny toy dancing soldiers
10. Take me to the ass like that
11. Cleaning off the yellow brick road
12. Someone saved my life when i was gone
13. The way you patiently wait tonite (beat by 95)
14. Sing for the levon
15. Are you ready for the real slim shady
16. Sad songs shake that (ft. nate dogg)
17. Without my sacrifice
18.Don?t go losing my heart
19. I don?t wanna forget about dre like that (ft. dr dre)
20. Island girl vs. superman
21. Strange rain gets you mad
22. Guilty conscience seems to be the hardest (ft. dr dre)
23. Im still standing for the encore (ft 50 cent - dre)
24. Tell me when the whistle blows for business
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Madonna - Licorice (PreRelease) 2008
Madonna - Licorice (PreRelease) 2008
The Queen Of Pop Returns with the new album,Licorice,plus a reason to add britney in one of her song title.Check the album for yourselves and you be the judge..
R&B/Dance | MP3 | 192Kbps VBR | 16 Tracks | 101 MB | RAR | English | Ftp2Share Track List:
01.Candy shop
02.Sweet Darling
03.Little by Little
04.Society
05.The Evidence
06.The Beat Goes On
07.All The Things
08.Britney Don't Do It
09.Pharrel
10.I Have The Key
11.It Hurts
12.My Baby
13.So Lonely
14.Surprise
15.At-atitude
16.(Bonus track) Britney Don't Do It
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Runway judge Britney Spears
Heidi Klum wants Britney Spears to be a judge on 'Project Runway'.
The supermodel - who hosts the hit US TV fashion show - reportedly thinks an appearance from Britney would dramatically increase the programme's popularity.
After meeting up with Britney at her 27th birthday party in New York's Tenjune nightclub this week, sources say Heidi is keen to ask the singer to appear on an upcoming episode of the series, which sees keen fashion designers compete to win a contract with a leading fashion store.
A source said: "Heidi is smart - she knows that Britney can do wonders for a show's ratings, there's been a lot of drama at 'Project Runway' - it would be huge for her to get Britney."
Previous guest judges on the show include Sarah Jessica Parker, Natalie Portman and Victoria Beckham.
Jennifer Lopez was also scheduled to judge an episode of the series, but pulled out after reportedly injuring her foot.
Ebook : Flat Belly Diet
Prevention magazine is the country's most authoritative, trustworthy, and innovative source for practical health, nutrition, and fitness information. Now, its editors bring you a weight-loss plan that's specifically designed to target your number-one trouble spot: BELLY FAT. For women over 40, belly fat is incredibly stealth and incredibly stubborn. It's also the most deadly, contributing to a higher risk of heart disease, diabetes, and chronic illness than any other type of fat on your body. Finally, science has helped uncover a key dietary weapon in the fight against belly fat. Monounsaturated fatty acids, or MUFAs, help dieters lose more weight--in their bellies specifically--and keep it off longer. Flat Belly Diet! will lead you step by step, day by day, meal by meal toward a flatter belly...and a longer, healthier life.
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Saturday, December 13, 2008
Newest Jamie Foxx Album Release
On his third release, Jamie Foxx hopes to recreate the success of his sophomore double-platinum chart topper Unpredictable. Not unfamiliar to guest-spots himself—think Foxx’s vocal on Kanye West’s “Gold Digger”—Intuition boasts a cavalcade of hip-hop heavyweights from T.I. to Lil Wayne, not to mention R&B’s current go-to guy, NeYo and production monolith Timbaland. It makes sense, then, that the bulk of Intuition plays it safe with slick production, even slicker beats, and enough cameos to give Robert Altman a run for his money. Even so, Foxx’s smooth voice is well suited for radio, and there are enough catchy jams here to make this a radio mainstay at the top of the year.
Tracklist:
1 Just Like Me (featuring T.I.)
2 I Don’t Need It (featuring Timbaland)
3 Number One (featuring Lil Wayne)
4 Digital Girl (featuring Kanye West & The-Dream)
5 Blame It (featuring T-Pain)
6 She Got Her Own (featuring Ne-Yo & Fabolous)
7 Intuition Interlude
8 I Don’t Know
9 Weekend Lover
10 Why
11 Freak’in Me (featuring Marsha Ambrosius)
12 Slow
13 Rainman
14 Overdose
15 Love Brings Change (Bonus Track)
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MP3 Search Tools : Videoraptor v2.0.312.4
Videoraptor finds almost any music video you're looking for and lets you choose from thousands upon thousands of free mp3 music tracks waiting to be downl. From golden oldies to the latest top hits, there's something for every taste. Enter the name of your favorite artist or music title and Videoraptor will instantly download the corresponding music video clip.
The integrated converter automatically converts your downloaded video clips and MP3 files into formats that are compatible with any mobile device. The absolute mega-hit: you can even control the quality of downloaded MP3 music by pre-configuring your minimum desired bit rate before the search begins!
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Download: 21.74 MB
http://rapidshare.com/files/74780794/1325VA.v2.0.312.4.rar
E-Books » Magazine : American Photo January-February 2009
Publisher: Hachette Filipacchi Media U.S., Inc.
Language: English
Number of Pages: 120
PDF: 26 MB
American Photo - is the premier showcase for outstanding photography. A reflection of contemporary culture through the camera's lens, it inspires professionals and sophisticated amateurs alike with its coverage of art, fashion, journalism, celebrity, sports, politics and advertising
For professional and aspiring photographers, American Photo highlights equipment, developments, and industry news. Each issue includes profiles of photographers, reviews of photography books and exhibits, in-camera news, and technical updates.Explores the creative aspects of photography and the persons behind the work for professional, advanced, and newly aspiring photographers. Reviews exhibits and books; examines the working methods of the professionals.
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Friday, December 12, 2008
A Quick And Easy Cupcake Recipe
Cupcakes are the perfect dessert for any occasion. They can make an event feel extra special, they can provide for a wonderful baking experience if one takes some additional time to really find some unique refined ingredients, and they can even be something one adds to the list of hobbies he or she enjoys doing alone or with others. These cakes can be made anytime of the day for any event. They are always welcome additions.
In addition they are also great desserts because they can be made in such a great variety of ways. One batch of eight to twelve little cakes baked in one fell swoop can be decorated in such an individualistic manner that one might think they were made in completely separate batches. Because so many can be made in one batch, one person can decorate all of them or several people can work away at putting the final touches on these wonderful treats! Furthermore, because of the vast array of recipe options, one can essentially never make the same one twice if one so desired too!
And, across the board, from children to the elderly, these treats are loved. Children rush to gobble them down and the older folks eyes tend to light up when a freshly made tray is brought home or completed in their kitchens. They can be a fun, easy dessert to make, travel with, and clean-up after. Or for the more seasoned cook, they can be an extravagant project that one takes special time and care with to create a masterpiece he or she can be proud of; one that will continue to impress others for years to come!
Cupcakes awaken one's cooking and creative senses and skills and make for fun projects that one will never tire of. Essentially, one can keep creating more and more recipes and still never come up with all the possible combinations! So have fun and enjoy!
To make 12 normal size, cream 200 grams of softened butter with 200 grams of fine sugar and 1 teaspoon of vanilla. Gradually beat in 4 eggs, and then fold in 200 grams of self raising flour, along with a dash of milk if needed.
Spoon the mixture into paper cases in a muffin pan, and bake for 15 to 25 minutes at approx 350 degrees, or until they are risen and firm to touch.
Leave to cool on a wire rack and then ice with your favorite frosting, or drizzle with jam.
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In addition they are also great desserts because they can be made in such a great variety of ways. One batch of eight to twelve little cakes baked in one fell swoop can be decorated in such an individualistic manner that one might think they were made in completely separate batches. Because so many can be made in one batch, one person can decorate all of them or several people can work away at putting the final touches on these wonderful treats! Furthermore, because of the vast array of recipe options, one can essentially never make the same one twice if one so desired too!
And, across the board, from children to the elderly, these treats are loved. Children rush to gobble them down and the older folks eyes tend to light up when a freshly made tray is brought home or completed in their kitchens. They can be a fun, easy dessert to make, travel with, and clean-up after. Or for the more seasoned cook, they can be an extravagant project that one takes special time and care with to create a masterpiece he or she can be proud of; one that will continue to impress others for years to come!
Cupcakes awaken one's cooking and creative senses and skills and make for fun projects that one will never tire of. Essentially, one can keep creating more and more recipes and still never come up with all the possible combinations! So have fun and enjoy!
To make 12 normal size, cream 200 grams of softened butter with 200 grams of fine sugar and 1 teaspoon of vanilla. Gradually beat in 4 eggs, and then fold in 200 grams of self raising flour, along with a dash of milk if needed.
Spoon the mixture into paper cases in a muffin pan, and bake for 15 to 25 minutes at approx 350 degrees, or until they are risen and firm to touch.
Leave to cool on a wire rack and then ice with your favorite frosting, or drizzle with jam.
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Article Source: http://www.girlarticles.com
Acne Prevention: How To Get Rid Of Acne With Salicylic Acid (Willow Bark Extract)
Salicylic acid is a more-or-less common treatment for acne. Despite its name, some dermatologists classify it as a natural acne treatment. It is made from willow bark, and was apparently known to the ancient Greeks as early as 5th century BC. Salicylic acid, or at least its original willow bark extract, was also known to other ancient civilizations like Sumeria and Assyria for its medicinal properties. Even the native Americans like the Cherokee used it for its pain-killing property and as a cure for fever and other ailments. Today, modern man uses it as one of the treatments for acne.
Of course, in our modern civilization, we no longer need to process the willow bark ourselves. We can just buy the refined part of it, salicylic acid, over-the-counter. So, how does salicylic acid work as an acne treatment? Basically, it acts as a peeling agent, sloughing off the outer layers of the skin. As such, it helps to open pores and unplug follicles. An important point to note is that usage is preventive. In other words, you apply it to skin which is at risk of acne in order to prevent pimples from forming. Applying salicylic acid to your pimple after it forms is like locking the barn after the animals have run away. Once the pimple forms, you should be using something else like benzoyl peroxide or tea tree oil to get rid of it. Remember: apply salicylic acid continuously to prevent acne.
If salicylic acid is so good for acne prevention, why doesn’t everyone use it? Simple. It is known to irritate skin. A normal acne treatment regimen includes the use of non-oily moisturizer to soothe your skin after you apply the salicylic acid. Given this, it is better for you to be patient and careful and start at the 0.5% concentration of salicylic acid. Only if you do not get the effect you want should you slowly start raising the concentration. If you start at the upper end of 2%, you could find yourself in pain, much like the after effects of a bad sunburn. The key is regular use at lower concentrations. If 0.5% everyday causes redness, then reduce it to 0.5% every two days. If two days is too often, reduce accordingly, and so on, and so forth.
Despite its 3000-year old roots, not everyone can use salicylic acid, even if you only apply it on your skin. Apparently, pregnant women and children should avoid it due to the risk of Reye’s syndrome. Ditto for people who have kidney disease, liver disease, diabetes or poor circulation.
Anyway, here is the normal acne treatment regime using salicylic acid:
- Wash face with a gentle cleanser
- Gently pat your face dry with a clean towel (Do not rub your face dry. This will irritate your skin and possibly cause worse acne)
- Wait 5-10 minutes for your face to dry in air
- Apply salicylic acid cream or lotion over your face, avoiding the eyes and lips
- Wait for the cream or lotion to dry
- Apply non-oily moisturizer
There may be some differences depending on the brand of salicylic acid lotion or cream you use.
By Agnes ScottTuesday, December 9, 2008
How to Write and Not to Wite in a Poem
First of all, poetry is a serious subject. Few have ever perfected the area of poetry, and the few people who have are recognized as some of the greatest poets of all time. One of my teacher’s in school once said, “It is hard to put yourself out there where people judge under their own standards.” That quote made me think about, instantly, the posting of poetry. It is a brave thing to do.
No matter what, writing a poem is an accomplishment. Many people out there would spend hours merely thinking of the line. One day, I was sitting in the cafeteria after school and I was writing a poem and my friend came up to me and asking what I was writing about. I told her and she said it was amazing how people could write a poem, when she couldn’t even write a line. And, I insisted she could write at least a line, and I found out that in fact, I was wrong. She could not write a line for the life of her, and it in fact was a task to write ONE measly line. That is why in order to write a poem you must feel satisfied with whatever you can accomplish. You must put your heart and soul into the words being written on paper (or typed on the computer), and when you don’t put your heart and soul into a poem, it shows.
There are steps on how to write a poem, how to write this style and that style, etc…, but I believe that it is important to know what to NOT do rather than to know what TO do. Which is why I have taken to writing this article?
Suggestions on how NOT to write a poem:
Suggestion ONE: DON’T “THESAURUS” YOUR POETRY
Writing comes from the heart and the soul, not the dictionary or the encyclopedia. Taking your poem and putting it on Microsoft Word (or other Word Processors) and running the words through the thesaurus are almost like taking your body and getting it all redone by a plastic surgeon: you will regret it. Your poem should be honest and true. Only use a dictionary/encyclopedia as a worst case-scenario and only use it a few times. When you are 12 or 13, obviously your vocabulary will (or should) be nothing compared to a 40 year old. The key to a good vocabulary is to read a lot and listen to people more than you talk to them. Don’t try and force yourself into using big words when sometimes, all you need to satisfy the reader is a small little word that says it all.
Suggestion TWO: DON’T WRITE FOR QUANTITY
I made that mistake. I came on this website to write for quantity, and I will admit that with bashfulness and remorse. I look back on my recent AND old, grammarless poems and know that I was just so greedy to beat 800 that I merely posted the poems in their raw form. I was so stuck to the idea that all I needed to do was post a poem and then another and then another and it would be fine. I didn’t really understand that I would be embarrassed later by the lack of grammar and the carefulness that was shown in posting my older poems. The key to writing a good poem is to not look at it as a number, look at it as a lifestyle. Know that people will be reading your poem hoping that it will give them some revelation. They are looking for a poem that they can read with ease. A bumpy poem that has a good meaning is not looked as a good poem, but merely a bumpy poem. Take the time to capitalize your It’s and scour your poem for every spelling mistake that you can find and correct it. The human eye is much better than the dictionary in Microsoft Word.
Suggestion THREE: DON’T WRITE FOR OTHER PEOPLE
Did Emily Dickinson write her morbid poems because people in a hundred years would enjoy them? The answer is no. She wrote poems about the little things she noticed that she recognized rarely got noticed. This is important to write with: Originality. Write about what you WANT to write about. Nobody is forcing you to write. Don’t write for what you think you should write about; write about what you can write about. If you have an imagination like Silver J (read her poems, very well written), don’t bother following this rule; but if you have a tough enough time writing a poem about your own experiences, I suggest you don’t write a poem about something else.
How TO write a poem:
Suggestion ONE: WRITE POETRY IN YOUR STYLE!
Don’t try to write a sonnet when you don’t even know what a sonnet is. Trust me; it won’t even turn out how you want it. If you have ever tried to write an acrostic, you probably know very well that the poem most of the time sounds forced. That is self-explanatory. You are FILLING-IN the first word of each line to fit into the acrostic, and you have to let the first letters mold your poem. The best thing to do when writing a poem is to not predetermine a style for the poem. It will sound forced. Let the poem show on paper. You should write a poem and not remember writing it. I write poems in whatever style that shows up. I write however I want, not worry whether or not people will understand it. The trick is to be satisfied with what shows on paper and to not worry about elegance or eloquence. If that confused you, think about it this way: What title would you think to get more views? A) Tears Falling Down (terza rima) or B) Tears Falling Down. If you think like me, I would choose B, mostly because it is more attractive. I’m sure that no one really knows that a Terza Rima is a poem that has a rhyme scheme aba, cdc, efe etc…, and it kinda… makes them avoid your poem because they are not familiar with the style.
Suggestion TWO: FLOW IS THE KEY!
In order to make a poem appealing and smooth for your readers, you should reread your poem to make sure it is void of breaks in the flow. A flowing poem should make the poem a fast read.
Suggestion THREE: EDIT EDIT EDIT
I don’t think I can stress this enough. It is SO important to edit your poem over and over again. I have been posting poems here for a couple years and I am just realizing the importance of editing my poetry, something I never quite paid attention to before. When your poem is edited, it is more attractive and appealing to the reader, and the better your poem looks, the easier it is to read it.
Suggestion FOUR: EACH POEM IS A FIRST IMPRESSION
Remember, some people are new to this website or haven’t ever read your poems, so make each poem just as good as if you were reading it aloud in front of a crowd of strangers. It is actually more likely that more new people view your latest posted poem than regulars.
By *Happily*Never*After* (YFL)
http://www.poems-and-quotes.com/
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